Services & Rates
Customized Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. FourWings offers a customized Swedish Massage treatment which can include other techniques used in other modalities, such as Shiatsu, Cranial Sacral, Trigger Point, Deep Tissue, Thai Yoga, Isolated Stretching and Aromatherapy.
When you have the need to truly get away from all the stresses of Everyday, but only have a window of time. Let this window of time be for that special moment, to feel the serenity of the Islands for 45 minutes. This service includes a customized mixture of modalities like Swedish, Deep Tissue, and is Inspired by traditional Lomilomi practice.
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. The client will be in a side-lying position during majority of the massage.
This service can be conducted only after the 1st trimester of pregnancy has passed. So any time after 12 weeks of pregnancy the appointment may be booked. Also post partum pregnancy massage is approved after 6 weeks.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
I have been trained in 2 styles of Foot Reflexology. I use the Japanese style which uses a bit more pressure, however the pressure can be adjusted per client.
Foot Reflexology with Soak
This service begins with a soothing restorative foot soak using natural Epsom salts and herbal blends uniquely created for each client. Followed by a complete session of Japanese style Foot Reflexology. This service is ideal for someone wanting to treat their feet with extra care from the day in and out of stress on the soles. There are over 100 nerves on the feet that correlate to the rest of the body. One can feel incredibly balanced and refreshed with this service. One common benefit reported by clients is how specific work on the feet, with foot reflexology can help improve overall
Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
In Balancing/Energy work, crystals that associate with the corresponding energy centers are placed directly on the body Some Aromatherapy may be used as part of the balancing as well as a surprise musical instrument to direct positive vibration to each energy center.
This service compliments a full body massage really well and would be conducted before the massage upon request. It would add an additional 30 minutes to the massage.
FourWings is excited to offer a unique service that works on a vibrational level to assist the body's natural ability to be more balanced and support the healing process.
Sheri earned a Music Certificate in Hawaii and has been using the Celtic Harp, Guitar and her Voice as instruments of Music Therapy with clients for over 7 years.
This service is recommended to be booked as an add on to any of the services or may be also experienced as a stand alone service.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.