Services & Rates

FourWings Farewell


FourWings is moving the business to Sante Fe New Mexico, December 2018. 

The Herndon studio is closed as of 11/15/2018.

It has been a tremendous honor working with so many wonderful clients in NOVA for 3 years, and hope to see some of them visiting all the way in New Mexico some day in the future..

 Mahalo nui loa for all your Love and Support..

A Hui Hou Malama Pono (Till we meet again, may all be well)


Customized Swedish Massage

60 minutes: $85.00
90 minutes: $95.00
120 minutes: $125.00




Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.  FourWings offers a customized Swedish Massage treatment which can include other techniques used in other modalities, such as Shiatsu, Cranial Sacral, Trigger Point, Deep Tissue, Thai Yoga, Isolated Stretching and Aromatherapy.

Island Getaway

45 minutes: $55.00

When you have the need to truly get away from all the stresses of Everyday, but only have a window of time.  Let this window of time be for that special moment, to feel the serenity of the Islands for 45 minutes.  This service includes a customized mixture of modalities like Swedish, Deep Tissue, and is Inspired by traditional Lomilomi practice.

Prenatal Massage

60 minutes: $85.00

Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.  The client will be in a side-lying position during majority of the massage.

     This service can be conducted only after the 1st trimester of pregnancy has passed.   So any time after 12 weeks of pregnancy the appointment may be booked.  Also post partum pregnancy massage is approved after 6 weeks.


Foot Reflexology

45 minutes: $45

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression. 

I have been trained in 2 styles of Foot Reflexology.  I use the Japanese style which uses a bit more pressure, however the pressure can be adjusted per client.

Balancing/Energy Work

30 minutes: $45.00

Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.  

In Balancing/Energy work, crystals that associate with the corresponding energy centers are placed directly on the body     Some Aromatherapy may be used as part of the balancing as well as a surprise musical instrument to direct positive vibration to each energy center.

This service compliments a full body massage really well and would be conducted before the massage upon request.  It would add an additional 30 minutes to the massage.

Sound Therapy

15 minutes: $20.00

FourWings is excited to offer a unique service that works on a vibrational level to assist the body's natural ability to be more balanced and support the healing process.

Sheri earned a Music Certificate in Hawaii and has been using the Celtic Harp, Guitar and her Voice as instruments of Music Therapy with clients for over 7 years.

This service is recommended to be booked as an add on to any of the services or may be also experienced as a stand alone service.